Somatic Psychotherapy

Try something different.

You’ve worked with a talk therapist before, but you want more. You’re craving something deeper—something that doesn’t just live in your mind but moves through your whole being. Somatic psychotherapy isn’t just talk therapy—it’s more than that.

Because your body holds SO MUCH more than words can express.

Maybe you struggle to put your experiences into language. Maybe you carry early, pre-verbal trauma that feels just out of reach. Or you’re working with archetypal metaphors and deep imagery that don’t fit neatly into conversation. Maybe you simply need to move, express, and feel your way through the healing process instead of trying to explain it.

In my practice, I integrate Somatic-Based and Art Therapy to engage your entire being—mind, body, and nervous system. We use:

• Movement & breathwork to regulate and release

• Art materials to process beyond words

• Metaphor & imagery to tap into deep-rooted patterns

• Catharsis & body-based expression to break free from old cycles

• Pre-verbal trauma processing to reach what talk therapy can’t

I chose this approach because I see real, lasting transformation in my clients—not just surface-level relief, but deep healing that moves you forward instead of keeping you stuck.

If this resonates with you, let’s connect. I offer a free 15-minute phone consultation so we can explore whether this work is the right fit. If we’re both a “yes,” I’ll send you my scheduling link so we can begin.

Ready to explore what’s possible? Let’s talk.

I am currently in-network with CCHA and Colorado Access Medicaid (this covers most Colorado medicaid members.) I am adding more insurance regularly, so please reach out to see if your plan has been added. I can provide a super-bill if your insurance accepts “out of network” treatment for reimbursement. HSA accounts can be used to pay for therapy sessions. My rate for private pay clients is $150 for a 50-60 minute session, including family sessions and $200 for an initial evaluation.